MG Data

1/2 cup quick oats

1/2 cup oat bran

1/2 cup wheat flour

1/2 cup buckwheat flour

1 heaping teaspoon cinnamon

1 teaspoon baking powder

1/2 teaspoon baking soda

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2 cups fat free milk

2 whole eggs + 1 more egg white

2 tablespoons honey

1 heaping teaspoon vanilla extract

2 tablespoons vegetable oil

mix the dry, in a separate bowl beat eggs with a wisk until a little bubbly, add the wet stuff into the eggs and mix very well with wisk until arm is tired and there is full layer of froth on top and honey is completly mixed in, batter should be pretty thin and airy (bubbly), add wet to dry & mix just enough to wet the dry stuff, don’t overmix, and cook em up. Do not press down, flip only once. makes about 12 - 5″ pancakes