The night before:
Soak 1 cup sunflower seeds for 2 hours, drain & rinse and let sit overnight
Soak 1/2 cup buckwheat grouts for about an hour, drain & rinse and let sit overnight
Coarsly chop these:
3 roma tomatoes
1 large red pepper
1 small sweet onion
Put these in blender and run blender just enough to chop a little more and make juicy & still chunky.
Strain liquid from this mixture and retain both liquid and solid.
Coarsly chop these and put in high speed blender:
Add saved liquid from above to blender
3 roma tomatoes
4 large carrots
2 cloves garlic
Rinse sunflower seeds & buckwheat and add to blender
1/4 tsp cayenne pepper
Use tamper and blend until smooth for about 30 seconds.
Pour this mixture into bowl
Add 1 tbsp dried oregano
Add 1 tbsp dried basil
Add lime juice of 1-2 small limes (4 key limes)
Add 1 cup ground flax seed
Mix this all with a spoon
Add saved pepper/tomato chunks from above and mix with spoon.
Put 1.5-2 cups of mixture on excalibur dehydrator teflex sheets. Makes 3 full trays.
Sprinkle salt on top.
Dehydrate 2-3 hours at 105 deg until dry enough to remove teflex. The deydrate for 3-5 hours more.